Deep Resilience (Part 1) How to Thrive in these Crazy Times

Learn how to thrive in these crazy times through Deep Resilience.Have you noticed an unusual intensity surrounding you these days?  Do you feel more anxious, overwhelmed and tired a lot of them time?  Find it difficult to hold your focus or keep on top of your ever lengthening to do lists? Well you aren’t the only one.  Our world is changing faster than most of us can keep up with.  Deep Resilience is a way of responding to these changes by changing how we think and live. Deep Resilience is how we can bounce back quickly, with change from a deeper place of grounded stability.  Thriving is about going beyond just surviving.  We are living in a time of great chaos and it can feel like you are going crazy, just trying to keep up with a sane pace in life.  Finding balance in this whirlwind of unknown futures is an art!

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Building Silence

Thailand One 231I have been noticing lately at how hard it is to hold a good, steady focus and how ‘busy’ things always seem to be.  I have understood this as a response to the creative impulse of my soul.  As I have truly followed my passion and trusted that what was calling me to create that which gives me the greatest joy, I have found many challenges as well as inspiring moments along this path of building my own SOUL. Continue reading