Deep Resilience Workshop: Spring Back Gracefully from Anything!

Loading Map....

Date/Time
Date(s) - 04/25/2015
1:00 pm - 4:30 pm

Location
Location Notified upon Registration

Categories


Achieve balance and peacefulness with our Deep Resilience WorkshopSaturday, April 25, 2015

Deep Resilience Workshop
1 pm – 4:30 pm        $45 + HST

Near Mount Albert, Ontario (location address sent upon registration)

Do you feel overwhelmed and constantly stressed by life these days?  Do you wonder how you can be different/possibly shift so that you can feel more balanced and peaceful, despite all the turmoil that seems to be going on around you?  Are you becoming more sensitive to foods or more liable to heightened nervousness or angry outbursts?  Do you feel anxious by the increasing unstable weather and how the unknown multiple ramifications could be affecting you? 

Explore a more holistic approach with an eco-awareness to managing intensity and stress, in the growing, turbulent, instability of the global world.

Find out how to prepare and organize your life and inner self no matter what over-stimulating situation you may find yourself in.

Would you like to have the ability to thrive the trials of life, with an eco-integrity, rather than just survive and get by? 

Develop your courage to face the challenges of growth that your life is calling you to actively engage in.  Learn how to shift your perspective, knowing that you can spring back gracefully from anything!

This Deep Resilience Workshop is for you if:

  • You are hungry to learn how to shift your responses to stress into a more sane & thriving life
  • You know you have the talent, skills and ability to change but don’t know where to start or how to do it in a permanent way that truly holds
  • You keep searching for ways to reduce your stress but it didn’t change much
  • You want to find a more meaningful life that holds a better balance, yet you feel overwhelmed, or trapped in the constant stresses and overwhelm of your current situation

We will explore:

  • 3 simple daily practices that will enable you to manage your ability to adapt to any change that may threaten your balance and inner stability
  • How you can stop overwhelming yourself and shift your perspective to discern what to say NO to and create a simpler life based on holistic, eco-principles
  • 5 powerful ways you can engage your life with a new attitude that will affect how you perceive and receive overwhelming situations so that you remain calm, centred and effective in how to respond to any kind of crises.

You will walk away:

  • Knowing how to gain greater balance in your life so that you can truly enjoy and thrive, despite the growing instability and uncertainty in the world today
  • Feeling more control as well as finding others to develop a new network of like-minded individuals in growing your grounded eco-resilience so that you have a greater flexibility to bounce back from any difficult, challenging or dark experience with greater wisdom, insights and strength, each time.
  • Empowered with at least a dozen essential actions of how to grow your personal deep resilience, that includes an eco-integrity, so that you are grounded and stable during any intense, situation that requires immediate action

Registration Deadline Wednesday April 21, 2015 @ 5 pm

For more information or to REGISTER, please  enter your information below or send an email to ingrid@buildingsoul.ca to hold your place.  Payment can be made by interac email or by cheque mailed to;Building Soul, 72 Main St, Suite 306, Mt Albert, Ontario, L0G 1M0.  Space is limited so please register early.

Bookings

Bookings are closed for this event.